Ian Whittlesea – Trataka
Trataka is a yogic practice of concentration honed through staring at the center of a candle flame. It is said to still the mind, stimulate the pineal gland, open the third eye and promote the psychic abilities.
This book may be used as an aid to daily meditation, a flic book for the impatient or as a memento mori.
Text, images, design and production by Ian Whittlesea, published in 2020 by Arnaud Desjardin's The Everyday Press, printed by The Westdale Press and distributed by Antenne Books.
Softcover, 22 x 15 cm, isbn 978-1-912458-10-3
http://www.ianwhittlesea.net/works_pages/wks_trataka/wks_trataka.html
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